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Abstract

Discover How To Create Million Dollar $peed & Agility, With Only The
Change In Your Pocket!

Navigation

* Create Million-Dollar Speed With Pocket Change!
* Affiliate Program

Training for sports can dent your budget in a hurry...
but, it doesn't have to be that way.
__________________________________________________________________

Coach Rick Karboviak introduces you to the:

"Rocket Speed Training On A Budget"

System!

By Coach Rick Karboviak,

A High School Coach,

Kettlebell Instructor, &

Sports-Specific Trainer

of ASAPWorkouts

2010 ASFA Trainer Challenge Winner
__________________________________________________________________

Back in 2003, Coach Rick developed the "Rocket Speed Training On A
Budget" Guide, and sold it online to coaches, athletes, and parents
nationwide.

Coach Rick showed people how to build their own speed and agility
training items out of 1/2" PVC pipe, with a simple trip to the hardware
store, like a Lowe's or Home Depot!

These items have been showcased to thousands of coaches and athletes,
through StrengthCoach and other training sites.

Athletes began training with the Rocket Feet Trainer, the Hopscotch
Pattern, and the pays-for-itself, $2.50 Adjustable Hurdle!

Coach Rick used these items in his sports performance training
sessions, with fitness boot camp clients, and his sports teams.

Then, one day in 2007, he misplaced some of the pieces of his Rocket
Feet Trainer device, and created an even better, more versatile version
of it, the RFT, 2.0:

The RFT 2.0 allows you to do all the things of the original Rocket Feet
Trainer, plus it can transform itself into:

A 'Snake' Hurdle formation to work on multiple angles & directions

An 'Octagon' Hurdle formation to work on body control & awareness
(there's nothing quite like this formation, anywhere!)

A Straight Line Hurdle formation, for doing lateral jumps & bounds
over, while moving forward as well!

It's a Space Saver, too:

It all collapses into a design that can fit into a regular gym bag!
__________________________________________________________________

In today's budget-crunched world, athletes, coaches & parents can save
a LOT of money by learning how to make the Rocket Feet Trainer 2.0,
plus all the other devices that Coach Rick has come up with!

- In Fact: the money you save by making just the RFT 2.0 device alone
would pay for this entire package, easily!

(One RFT 2.0 device can be made for under $10, compared to the costs of
just one agility ladder that could be $40-60!)

And all it takes is a trip to a place like Lowe's, Home Depot,
Menard's, or any other big-chain hardware store!
__________________________________________________________________

Coach Rick has done more than just come up with a couple
"How-To-Create" guides on making speed & agility items for pennies by
the foot:

That's why he's created an all-around

TRAINING STRATEGY!

You get a TOTAL PACKAGE of Speed, Strength, Power, Agility, and
Endurance Workouts, done with minimal equipment, and time-proven
programs that have turned:

Benchwarmers into Impact Players...

Subs into Starters...

Starters into All-Stars...

All-Stars into All-Americans!

------------------------------------------------

Here's what you'll get:

The Original "Rocket Speed Training On A Budget" Guide!

- The guide that started it all!

---

The "Rocket Speed Training On A Budget 2" Guide

- Showing you how to make the RFT v.2.0 device & how to develop amazing
agility with it!

---

The "Jump Rope Workout" Guide!

- See how a simple $5 or less jump rope can add KILLER QUICKNESS to
your game!

---

The "Power & Control" Workout Guide!

- Learn how the combination of a Jump Rope & 1 Kettlebell or Dumbbell
can help create superb power for jumping & speed! No need for
Plyometric Boxes here!

---

Coach Rick Karboviak is also adding his Newest Running & Racing Guide:

"7 Weeks to 7 Minutes"

- Turbo-Charge your Fitness Levels with Quality Speed Workouts on the
Track, Helping you get your Mile Time down to 7 Minutes or less, all in
7 Week Phases of Training!

- Use such Race-Training Strategies from Coach Rick, including:

- DBIT Workouts (Distance-Based Interval Training)

- "Tabata Turbo's"

- Hill Training for Speed & Strength!

- All you need is a track, a stopwatch, and time enough for only 3
workouts a week!

---

Finally, you'll also get Coach Rick's

Strength Training Guides for Athletes:

CAVEMAN STRENGTH!

&

"The Program That Never

Left The Weight Room"

- CAVEMAN STRENGTH! gives you the basics you need to develop Maximum
Strength for your Sport's demands! Follow this time-proven format of
using the basic barbell, dumbbell, & bodyweight exercises to transform
yourself into a stellar athlete! Focus on the Simple, to Create the
Supreme!

"INDESTRUCTIBLE!" is Coach Rick's latest guide that focuses on a
time-tested program that has never gone away. This program has been in
the corners of weight rooms across the country, in many high schools &
colleges.

"Indestructible!" is a legend of its own.

It simply hasn't died, because it just keeps on working!

Coach Rick explains this guide and how it can work for you!

---

All of that, easily a $200 price tag, for an

Investment

of only

$39!

-----------

Order Now!
__________________________________________________________________

Click The Link Below To Order:

1.rstob2.pay.clickbank
__________________________________________________________________

Website Owners:

Join the Affiliate Program & make 75% for every sale of this package!

rst.speeddialcoach/affiliate.html

Help more people with money-saving tips & techniques for sports
performance training!

Copyright © 2006 Rick Karboviak & SpeedDialCoach. All Rights
Reserved.

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